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A MEDITATION

“ Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.

— Seneca

On Anger 1.1

On control

← Browsing On Control →

A reflection

The original insult hurts once. Unchecked anger reopens the wound on a loop. The cost of being angry is almost always larger than the damage you're angry about — do the math before committing.

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LOVEWHATHAPPENS

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A meditation on what is.

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Educational and inspirational, not medical or therapeutic advice.