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A MEDITATION

“ Happiness is a good flow of life.

— Zeno of Citium

Fragment, in Stobaeus 2.77

On virtue

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A reflection

Happiness isn't a place you reach — it's a quality of movement. When your life flows well, without friction between what you do and what you believe, that flow itself is the happiness. Check the friction, not the destination.

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Educational and inspirational, not medical or therapeutic advice.