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A MEDITATION

“ It is disgraceful that while the body, when it requires toil, is willing to toil, the soul is not willing to toil when the same thing is required.

— Musonius Rufus

Lectures 6

On action

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A reflection

Your body will spend hours in a gym but your mind will negotiate out of ten minutes of difficult thinking. Same human, same discipline. The mental workout is harder to see and twice as important.

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Educational and inspirational, not medical or therapeutic advice.