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A MEDITATION

“ Life is long if you know how to use it.

— Seneca

On the Shortness of Life 1

On mortality

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A reflection

Time isn't short; attention is. A week spent fully present can hold more than a year spent scrolling. The complaint "life is so short" is almost always a complaint about how we spend it, not how much of it we get.

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A meditation on what is.

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Educational and inspirational, not medical or therapeutic advice.