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A MEDITATION

“ The universe is change; our life is what our thoughts make it.

— Marcus Aurelius

Meditations 4.3

On wisdom

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A reflection

The city you live in, the body you're in, the relationship you're in — all mid-sentence. What makes your life feel stable or chaotic isn't the flux outside; it's the frame inside. Same weather, two different days, depending on the forecaster.

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A meditation on what is.

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Educational and inspirational, not medical or therapeutic advice.