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A MEDITATION

“ The whole universe is change; and life itself is but what you deem it.

— Marcus Aurelius

Meditations 4.3

On wisdom

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A reflection

You can't opt out of change, but you can edit your interpretation in real time. Most of what you call 'my life' is not the events but the running commentary on them. Change the commentary and you've changed a lot.

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Educational and inspirational, not medical or therapeutic advice.