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A MEDITATION

“ There is but one way to tranquility of mind and happiness: let this be, morning, noon, and night, your thought.

— Epictetus

Discourses 4.4.39

On control

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A reflection

One road, traveled repeatedly. Tranquility isn't a single great insight; it's the same small thought — 'this isn't up to me; this part is' — returned to morning, noon, night, until it becomes default.

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