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A MEDITATION

“ To relax the mind is to lose it.

— Musonius Rufus

Lectures 6

On action

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A reflection

Sharpness is maintained, not owned. A week of pure vacation brain, and your edge is noticeably dulled. Keep reading something hard, keep having a real conversation, keep one problem you're chewing on. Rest the body; don't retire the mind.

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Educational and inspirational, not medical or therapeutic advice.