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A MEDITATION

“ We are disturbed not by things, but by the views we take of them.

— Epictetus

Enchiridion 5

On control

← Browsing On Control →

A reflection

The original cognitive behavioral therapy, minus 1,900 years. Events are events; suffering is interpretation. Change the interpretation and the same room becomes livable.

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LOVEWHATHAPPENS

per aspera ad astra

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© 2026 Love What Happens.

A meditation on what is.

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Educational and inspirational, not medical or therapeutic advice.